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Causes of Stress.

Stress is a situation where your brain feels strained and can’t handle it any more. If not detected early enough stress can be disastrous and very dangerous. Having stress is part of nature and every human being can experience stressful situations. It is normal to have stress and anybody can experience stressful scenarios. When the body is trying to fight back or being defensive upon a fearful situation or it’s struggling to cope with some challenges here and there with no success that’s what we call stress. People have different ways of dealing with stress since we are all different from one another. People have many ways of dealing with stressful situations.

Acute stress as experts say it’s not that serious and It’s very common this type of stress is mostly caused from an argument that went wrong thus forcing the victim think over it and leading into acute stress. However this type of stress is manageable and tends to heal fast because it’s never that serious. Episodic acute stress is said to be caused by too much thinking and overloading of stuff in your mind, not giving your brain some rest thus resulting to exhaustion. Episodic acute stress is caused by acute stress this is because if acute stress is not treated then it leads to episodic. Episodic acute stress is not as common as acute stress but a bigger number of overworked people or those persons with too much responsibilities and anything related to excessive overload of the brain tend to experience episodic acute stress.

The most harmful and dangerous of all is chronic stress since it is the collective of all stress, it beats acute, episodic and all of the rest and if not well treated may cause permanent damage of the individual’s brain. unlike other types of stress chronic is more dangerous and very effective and if not treated well an individual may end losing his/her mind for good.

Prolonged traumer if not treated may lead to chronic stress and this may cause serious damage to the individual’s physic and the brain too. If the brain feels overwhelmed by stuff and is unable to handle them this may lead to chronic stress, thus if possible make sure to have the victim treated in advance to avid more damage. Over doing stuff tend to be very unhealthy since this may lead into serious stress that may cause more harm. Prolonged commuting is not healthy at all as this may cause serious stress without you knowing, your brain needs less pressure and not strain at all. immediately you detect stress to make a point of having it treated as it may cause more damage or even permanent brain loss, stress may be hard to control id not detected early enough and this website.